Radiant Again and Forever by Prudence Hall, M.D.

What if women could embrace aging with enthusiasm not dread? What if menopause and hormonal depletion didn’t have to start a decline of the mind, body and spirit? I’ve talked about menopause here on the blog before and now a renowned gynecologist and surgeon turned pioneer in Bioidentical Hormones and Regenerative Medicine, Dr. Prudence Hall is helping […]

Tips For Women With Insomnia!

Women are 40% more likely than men to “always” sleep badly, reveals the survey of 4,279 Britons and Americans, conducted by pollsters YouGov. This figure rises to 55% in middle age [aged 45-54], when the gender gap hits its peak, as does the number of women who report “always” sleeping badly. I’ve had insomnia off and […]

Wonder Water: 6 Unexpected Infused Waters for Gorgeous Skin!

Everyone knows water is good for you and your skin. This summer I’ve been trying to break my Diet Coke addiction by drinking more water.  While most dermatologists and doctors preach the benefits of drinking water, plain ‘ol water gets boring. If you’re running out of ideas and are tempted to reach for a sugary […]

Livionex Dental Gel for an Astonishingly Clean Mouth!

As we get older, a sure giveaway for our age is our teeth. When you have a bright, white smile you look 10 years younger. Good oral health is also important for us as we get older. US Centers for Disease Control (CDC) data shows that a ‘silent’ epidemic is happening: 90% of American adults […]

Fashion Flash!

This week Erika from Notes From My Dressing Table is hosting Fashion Flash. Fashion Flash is a group of bloggers dedicated to bringing you the best in fashion, fitness, beauty, wellness, travel and beauty to the over 40 crowd! Head on over to Notes From My Dressing Table and read all the wonderful info we […]

Poise Impressa Bladder Supports Are Helping Me Keep My New Year’s Resolution!

Disclosure: This is a sponsored post from Socialstars and Poise. Thank you to Poise for  inspiring me to try the new Poise* Impressa* Bladder Supports! #LadiesWithPoise Keeping my New Year’s resolution to get in shape is hard enough but made even more difficult with Stress Urinary Incontinence. Thank goodness Poise, the leader in the light […]

My Struggle With IBS

*This is a sponsored post written by me on behalf of IBS in America, however, all experiences are my own and may not be representative of everyone’s experience. Suffering from IBS, I read a very comprehensive survey called IBS in America and wanted to share my story.   The holidays tend to be a time of […]

5 Essential Tips for Your Bedtime Routine!

A Beautyrest Recharge Hybrid mattress was provided to me from Simmons Bedding Company free of charge. Opinions are my own and additional products used in the project were selected by me. Feeling foggy, irritable, or plain worn out? Lack of sleep can leave you scattered the next day and can even lead to chronic, long-term diseases. […]