Each new year causes us to reflect on what we would like to do differently. I don’t actually make resolutions anymore, because I find they don’t last. Instead I am going to make a commitment to take care of myself from the inside out. This will include eating “cleaner,” way less fast food and more fruit and vegetables (something I haven’t been very good about), eliminating Diet Coke from my diet, drinking more water and cutting down on the sugar. I haven’t had a Diet Coke or soft drink of any kind since Dec. 22nd! That may not seem like a big deal to you, but I was seriously addicted and sometimes drank as many as 4 or 5 a day. This feels like success and that feels great! I’m not going to focus on losing weight but on becoming more healthy. I have also committed to taking the stairs at work rather than the elevator–baby steps you know.
Another part of taking care myself from the inside out is continuing to incorporate Imedeen Time Perfection® anti-aging capsules into my skincare routine. You may remember I started taking this amazing anti-aging supplement in November. I take two capsules every morning–it’s been so easy to add this to my morning allergy medication and I have had no side effects at all.
The proprietary blend of ingredients in the Imedeen Time Perfection® marine complex provides elements important for skin’s structure and moisture, similar to those naturally found in the skin.
- LycoPhence GS® is a skin defense system providing tomato fruit and grape seed extracts, which both contribute to the protection against oxidative damage to the skin.
- Vitamin C is an important antioxidant and essential in the formation of collagen, which is a primary structural protein in the skin.
I’m committed to making healthier choices. Are you making any changes to help your skin look and feel it’s best? Take the Lifestyle Skin Assessment to find out which IMEDEEN® anti-aging supplement is right for you. Be sure to stay tuned and follow my journey to better skin with Imedeen®.
I am participating in a sponsored campaign hosted by the makers of Imedeen®. While all opinions stated are my own, I make no claims about Imedeen® as a product or its effectiveness. I received compensation for this post.