Fashion Flash: The Best in Fashion, Fitness and Beauty for the Over 40 Woman!


Fashion Flash is a roundup of the best over 40 bloggers on the internet today and I’m thrilled to be hosting this week! The entire country is suffering from a cold snap making it the perfect time to stay curled up indoors with a cozy blanket, a cup of coffee and your computer. Read what our over 40 experts have in store for you this week, I guarantee it will be time well spent!


Should you eat before exercise?  There are conflicting scientific opinions on this question.  Some say you burn more fat exercising on an empty stomach and others disagree. Staness, author of The Menopause Makeover, has the latest on women’s health and fitness!


Deb of No-Nonsense Blog finds a delicious winter green packed with anti-aging nutrition.

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Visualize yourself fit and it will help you achieve that goal. Mirabai Holland, Women’s Fitness Expert shows you how.

Fab Over Forty

Baby it’s cold outside! Fab Over Forty gives shows us how to look stylish when it’s cold outside when all we really want to do is stay inside.

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Positive Aging Expert Barbara Hannah Grufferman thinks we spend way too much on beauty products . . . when so many great things are sitting right on our kitchen shelves just waiting to be used! Watch what happens when

Barbara goes nosing around in her kitchen . . .


Boho chic can be a lot of fun to wear, but how do you style it after 40, 50, and beyond? Deborah Boland shows you how to wear the boho trend without looking like you’ve never quite gotten out of the ‘70s.


Black Cat Plus has some great suggestions to find the right fashion top if you are full-figured



New Year’s resolution to lose weight? Try these unconventional tips to control hunger from Jackie Silver at


And I discovered a fabulous anti-aging cream that packs a triple punch!