Beauty Breakdown with Dr. Yelena Yeretsky

 

  • I love dairy, but I do think it contributes to my adult acne.

  • Sleeping in makeup is so bad, I do it more than I care to admit.

  • Cutting out dairy and then slowly introducing it back to into my system was one of the best things I’ve done in a while. It really showed in my skin.

  • marciaf

    Work definitely affects skin. I broke out often when teaching since I was under so much stress and didn’t get enough rest.

  • alexa11221

    Wear toner on top of your makeup? I don’t understand.

  • Phyrra Nyx

    I don’t sleep in my makeup. It’s definitely not good for you!

  • Allison @neversaydiebeauty

    Dairy products especially handmade Greek yogurt with active cultures have been good for me, but I don’t always drink enough water – but I’m working on it!

  • polarbelle

    I hate even napping in my makeup, but I do that sometimes. I won’t sleep in it tho….seems like it would be messy besides ageing the skin